Accessibility Statement

Effective Date: July 22, 2026

At Door Key Behavioral Health, we are committed to providing a website that is accessible and easy to use for everyone, including individuals with disabilities.

We strive to continually improve the user experience for all visitors by following recognized accessibility best practices and working toward compliance with the Web Content Accessibility Guidelines (WCAG) 2.1 Level AA whenever practical.

Our Commitment

We believe everyone should have equal access to information about our services. We regularly review our website to improve accessibility and usability for all visitors, regardless of technology or ability.

Our efforts may include:

Clear navigation and page structure
Readable fonts and sufficient color contrast
Alternative text for meaningful images
Keyboard-friendly navigation where possible
Compatibility with modern screen readers and assistive technologies
Responsive design for desktop, tablet, and mobile devices
Ongoing Improvements

Accessibility is an ongoing effort. As technology and accessibility standards evolve, we continue working to improve the accessibility of our website.

Need Assistance?

If you experience difficulty accessing any part of our website or need assistance obtaining information, we encourage you to contact us. We will make every reasonable effort to provide the information or services you need through an accessible method.

Door Key Behavioral Health

Phone: (314) 530-3065

Email: tonya@doorkeybh.com

We welcome your feedback and suggestions regarding the accessibility of our website.

Pause.

Not for a minute. Not even for ten seconds. Just for one breath.

You don’t need to push yourself to calm down. You don’t need to fix anything. You don’t have to figure it all out in this moment.

Simply stop and notice—right now, you are here.

I’m Tonya Winingar, a Licensed Professional Counselor, Behavioral Health Coach, and Certified Neurofeedback Therapist. Over the years, I’ve guided people through some of their hardest and heaviest moments. And what I’ve seen, time and again, is this: the intensity you’re feeling is not who you are.

What’s happening inside you is your nervous system firing off an alarm. It’s designed to keep you alive, not to keep you calm. That surge of chaos you feel? That’s biology—not failure. And just as it comes on strong, it can be soothed.

So let’s do something together—something simple and physical, a reset button for your body’s alarm system.

Place your hand on your chest.

Notice the gentle lift as you breathe in. The soft fall as you breathe out. This steady rhythm is your reminder—you’re alive, you’re present, and you’re safe in this moment.

Keep your hand there.

Your mind may be insisting there are hundreds of things demanding your attention. But the truth? Right now, you only have three choices. And you only need to choose one.

If you or someone else is in immediate danger:

This is the emergency button. Press it to bring responders—paramedics, police, fire—straight to you.

Call 911 Now

If you are thinking about suicide and need to talk or text with someone right now:

This is the 24/7 national lifeline. It’s free, confidential, and answered by trained counselors who will listen without judgment. This is the “I need a lifeline” button.

Call/Text 988 Lifeline Now

If you’re in St. Louis, not in crisis but feeling overwhelmed and needing someone local to talk to:

Behavioral Health Response (BHR) is here for you. They offer free, confidential counseling by phone and can connect you with resources in our community. This is the “I need a local guide” button.

Call 314.246.0480 Now